Frequently Asked Questions
Have questions about the Kegel Chair or what to expect from your session?
We’ve answered some of the most common questions below to help you understand the treatment, who it may be suitable for, and what you can expect.
Still have questions? We’re here to help
Pelvic floor wellness can be relevant at many stages of life, including:
- After pregnancy & childbirth — Supporting the pelvic floor as you rebuild strength and confidence postpartum.
- Active women — For those who experience occasional leakage when exercising, running, coughing or sneezing.
- Intimate wellbeing — Supporting pelvic floor strength and awareness, which can play a role in intimate confidence and satisfaction.
- Men’s pelvic health — Supporting pelvic floor strength, bladder control and intimate wellbeing.
Your pelvic floor matters at every stage of life — for both women and men.
Yes. Pelvic floor wellness is relevant to both women and men. The pelvic floor plays an important role in bladder control, pelvic support and intimate wellbeing.
The Kegel Chair uses electromagnetic stimulation to activate and exercise the pelvic floor muscles, creating repeated muscle contractions while you remain comfortably seated.
It offers a simple, non-invasive way to incorporate pelvic floor exercise into your wellness routine — without changing clothes, exercising or breaking a sweat.
During a session, you simply sit fully clothed and relax while the chair stimulates the pelvic floor muscles.
A convenient 30-minute session can help you:
- Support pelvic floor muscle strength
- Focus on pelvic floor awareness and activation
- Support bladder control
- Complement your regular Kegel exercises
- Support overall pelvic and intimate wellness
Simple. Fully clothed. No sweat. Just sit and let the chair do the work.
The Kegel Chair uses electromagnetic stimulation to activate and exercise the pelvic floor muscles, creating repeated muscle contractions while you remain comfortably seated.
There’s no need to change clothes or get undressed — simply sit fully clothed and relax while the technology works.
Each session takes approximately 30 minutes, making it a convenient and comfortable way to incorporate pelvic floor exercise into your wellness routine.
Simple. Fully clothed. No sweat. Just sit and let the chair do the work.
The Kegel Chair uses electromagnetic stimulation to activate the pelvic floor muscles, creating repeated muscle contractions while you remain comfortably seated.
Most clients describe the sensation as a gentle tingling or rhythmic pulsing. The intensity can be adjusted to your comfort level, and the treatment should not be painful.
Each session takes approximately 30 minutes and you remain fully clothed throughout. You can simply relax, read or enjoy some quiet time while the chair does the work.
No needles. No changing. No sweat. Just sit, relax and let the technology work.
The Kegel Chair uses electromagnetic stimulation to activate the pelvic floor muscles, creating repeated muscle contractions while you remain comfortably seated.
Most clients describe the sensation as a gentle tingling or rhythmic pulsing during the treatment. It should not be painful, and the intensity can be adjusted for your comfort.
Each session takes approximately 30 minutes and is carried out fully clothed. You can simply relax, read a book or magazine, or enjoy some quiet time while the chair does the work.
No needles. No changing. No sweat. Just sit, relax and let the technology work.
No. You remain fully clothed throughout the session. Simply sit comfortably on the Kegel Chair and relax while the technology works.
No changing. No special clothing.
There is no special clothing required. You remain fully clothed, so wear whatever you are comfortable sitting in.
Before your first treatment, we’ll explain the process and check that the Kegel Chair is suitable for you.
If you have a medical condition, are pregnant, have an implanted electronic device, certain metal implants, an IUD/coil, or are unsure about your suitability, please speak to your healthcare professional before booking.
Most clients describe the sensation as a gentle tingling or rhythmic pulsing during the treatment. It should not be painful, and the intensity can be adjusted for your comfort.
Each session takes approximately 30 minutes and is carried out fully clothed. You can simply relax, read a book or magazine, or enjoy some quiet time while the chair does the work.
No needles. No changing. No sweat. Just sit, relax and let the technology work.
Each session takes approximately 30 minutes. You remain fully clothed and can simply relax during the treatment.
Yes. The Kegel Chair can be used as a complement to your own pelvic floor exercises. It provides electromagnetic stimulation while you remain seated and relaxed.
The Kegal chair uses High-Intensity Focused ElectroMagnetic (HIFEM) technology to stimulate powerful deep pelvic floor muscle contractions. During one session in the chair you will experience the equivalent of 11,200 Kegel exercises. It is not possible to exercise with the intensity or coverage that can be achieved using the Kegal chair.
Everyone responds differently to pelvic floor stimulation, so the timing of noticeable changes can vary from person to person.
A typical course consists of six 30-minute sessions, allowing you to build consistency and give your pelvic floor muscles time to respond.
Some people may notice changes during their course of treatment, while others may need more time.
Consistency matters — and your pelvic floor journey is unique to you.
No recovery period is normally required. Once your session is finished, you can get up and continue with your day.